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MaryJo Scamurra
MaryJo

I’m MaryJo, and I want to help you embrace and celebrate your midlife years.

This is our time to shine.

MEET MARYJO

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Recent Posts

Self-Care for Stress Relief

Understanding the importance of self-care and implementing a regular self-care routine is essential when you are coping with stress. Luckily, it is not difficult to add self-care customs into your daily life that can help reduce stress.   It should be no surprise to learn that stress, especially high levels on a regular basis, can …

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College Dorm Essentials for Freshman Guys

A checklist of all the essential items to pack and bring for your son's dorm room for the first year of college.     Essential items that every college freshman guy will need in his dorm room.   Preparing for your son to leave for college for the first time? It can be a bit …

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Reducing Mental Clutter

Reducing mental clutter is necessary for bringing calm to your life. It may not happen overnight, but there are simple ways to eliminate the clutter to achieve a peaceful quiet.   Your boss wants that report as soon as possible. Your dog has a vet appointment today. Your furnace isn't working properly. Your daughter wants …

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Improving Mental Health Through Mindset

Making small changes to better your mindset has the ability to improve your mental wellbeing, and ultimately, your life.   Let’s face it, it’s been quite a year for all of us. The circumstances we have faced have made even those with the strongest mental fortitude crumble at times. So what if you didn’t have …

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How Women Can Fight Brain Fog

If you are a woman suffering from brain fog, you will want to learn some simple strategies to help gain mental clarity so you can live your best “clear-headed” life.      This blog post contains affiliate links. Read my full disclosure here.     Brain fog happens to everyone every once in a while. …

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Power of Positive Thinking

Positive thinking can make your life much better, so making an effort to bring more positivity into your life is worth the effort.   I am sure you have heard the saying, “I am too old to change,” or “You can’t teach an old dog new tricks.” Once we believe we are simply stuck in …

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