Month: August 2019

Hot Flashes

Hot Flashes: What Causes Them & How to Get Relief

Everything you need to know about menopause-related hot flashes including hot flash symptoms, triggers, prevention, and the different ways you can get relief.     If you suffer from menopause-related hot flashes, you need to know what causes them, what triggers them, ways to prevent them, and how can get relief.   This blog post …

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5 Facts to Know About Menopause

5 Facts You Should Know About Menopause

Understand the facts about menopause before you start to experience the symptoms.   Menopause can cause many changes in a woman. Knowing the facts before signs and symptoms begin is essential.   men-o-pause (noun) The ceasing of mentration for twelve consecutive months.     This blog post contains affiliate links. Read my full disclosure here.   …

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