Celebrating Midlife with Cool Bean Living

Body Positivity Workbook

Body positivity workbook

You should feel beautiful because you ARE beautiful!


Build a positive body image and image awareness to feel more self-confident. The personal relationship you have with your body affects your perceptions, thoughts, and feelings. Discover your personal strengths and vulnerabilities and work on ending the negativity.

This workbook features:


In-depth self-awareness questions

Activities to build positive body image

Inspirational quotes

Confidence boosting practices

Healthy habit tracking


printable body image workbook for women and girls

It’s time to nurture a positive body image.

Body Positivity Workbook

* 32 pages

* PDF format 
* A4, A5 & US Letter sizes
* Digital download, not a physical product

This product is for PERSONAL USE ONLY.
This download is for NON-COMMERCIAL use and MAY NOT be forwarded, shared, or sold.

Ready to start seeing yourself in a positive light?

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