Cool Bean Living Celebrating Midlife

 

calm mind journal

Attain rest, peace, and a serene mind!

 

This printable workbook will help you create habits and routines that quiet the mind and turn off the stress and anxiety.

 

calm your mind printable journal

 

Workbook includes:

 

red check markDeclutter Planning

 

red check markCreating a Calm Space

 

red check markCrafting Routines

 

red check markChallenging Activities

 

red check markSelf-Compassion Exercises 

 

red check markShedding Negative Beliefs

 

red check markPlus Much More

 

 

 

Let this workbook assist you in decluttering your life while acquiring calming spaces so that you can learn to calm your mind in the wake of stress and chaos. 

 

 

Download this workbook now for just $4.88
Use promo code 10OFF for extra savings!

BUY NOW

 

 

Downloadable ZIP file includes A4, A5, and letter size PDF.

This is a digital file only, no physical item will be sent.

I am unable to accept returns on digital products, but please contact me immediately if you have any problems with your order.