Mindset

Articles and tools to assist in encouraging self-growth and development.

Build and Maintain Relationships as an Introvert

Introverts: 8 Tips for Socializing

Mindset, Self-Care / By MaryJo Scamurra / Leave a Comment /

Socializing tips for introverts to build and maintain relationships. Are you an introvert? By definition, an introvert is someone who prefers calm environments, gets drained by socializing, and recharges by being alone. It is perfectly normal to be an introvert. Studies have shown that 30 to 50 percent of people in …

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12 Ways to Empower Women in the Workplace

Mindset / By MaryJo Scamurra / 2 Comments /

Learn ways in which women can gain power in the workplace and how you can, too. It's no secret that men have held higher positions and better pay rates than women in the workplace. Today's woman has put her foot down to such practices and, slowly, things are changing. This blog post …

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Overcoming Midlife Guilt

Mindset, Self-Care / By MaryJo Scamurra / 2 Comments /

Learn techniques to stop midlife guilt from holding you back from accomplishing what you want out of life. By the time we've reached middle age, we have felt our share of guilt over the years. Guilt over choosing to work instead of be home with our children. Guilt over choosing to stay home instead …

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Midlife Without a Crisis

Mindset / By MaryJo Scamurra / Leave a Comment /

Midlife is the central period of a person’s life. It is generally considered to encompass the years between 40 to 65. When I was younger, hearing the term “midlife” instantly made me think of a crisis. I imagined every middle-aged person would reach a point where they simply lost their mind, or shed their …

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