Midlife

Making small changes to better your mindset has the ability to improve your mental wellbeing, and ultimately, your life.   Let’s face it, it’s been quite a year for all of us. The circumstances we have faced have made even those with the strongest mental fortitude crumble at times. So what if you didn’t have …

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Positive thinking can make your life much better, so making an effort to bring more positivity into your life is worth the effort.   I am sure you have heard the saying, “I am too old to change,” or “You can’t teach an old dog new tricks.” Once we believe we are simply stuck in …

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Learn 9 different easy-to-follow strategies to help eliminate fear and self-doubt so that you can gain the confidence to accomplish new things and enjoy new opportunities.     Self-doubt, along with fear, can be debilitating. It becomes difficult to accomplish even the smallest successes or enjoy life when we doubt our capabilities. It becomes easy …

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