Health

Articles to assist in staying informed on midlife health issues.

Hot Flashes

Hot Flashes: What Causes Them & How to Get Relief

Everything you need to know about menopause-related hot flashes including hot flash symptoms, triggers, prevention, and the different ways you can get relief.     If you suffer from menopause-related hot flashes, you need to know what causes them, what triggers them, ways to prevent them, and how can get relief.   This blog post …

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