cool bean living everyday wellness for women 40+
break out of your comfort zone workbook
break free of your comfort zone

Step out of your comfort zone

This means doing things that you don’t feel comfortable doing. Get outside of your comfort levels by encouraging yourself to push into unfamiliar places, to do things that you wouldn’t normally do.


Do you desire more confidence and success in life? Staying in your comfort zone may be holding you back from moving forward. We all have a comfort zone. It’s where we curl up and stay when we are afraid of taking a risk which may open us up to the possibility of stress and anxiety.

comfort zone workbook

Learn to get comfortable with discomfort by practicing the growth mindset practices and exercises in this workbook so you are ready to take on new experiences and opportunities.


* 20 pages

* PDF format
* A4, A5, and Letter sizes included
* Digital download, not a physical product

$4.88

This product is for PERSONAL USE ONLY.
This download is for NON-COMMERCIAL use and MAY NOT be forwarded, shared, or sold.