Celebrating Midlife with Cool Bean Living

Defining Limits & Setting Boundaries Journal

defining limits and setting boundaries journal

Do you often feel like you’re being taken for granted?

If so, you are not alone! It happens to many of us at one point or another. If it happens to you regularly, it’s time to make a change.

By setting boundaries, you can put yourself first and define your limits in a healthy way.

Do you want to create and set boundaries with your family, friends, coworkers, and the toxic people you deal with? It’s time to get clear on taking control of your life today.

This printable journal is full of prompts to help you deal with defining your limits and determining your boundary goals.

Work on your interactions with:

  • Parents (and in-laws)
  • Siblings
  • Partner (new or established)
  • Extended family
  • Adult children
  • Friends


  • Coworkers
  • Supervisors
  • Employees


  • Narcissists
  • Addicts
  • Gossipers
  • Takers
  • Blamers
  • Drainers
  • Gaslighters
setting boundaries with family
defining your limits with difficult personality traits

Discover the power of saying no without feeling any guilt or overwhelm.

defining your limits and setting boundaries journal

* 38 pages

* PDF format
* A4 and US Letter sizes included
* Digital download, not a physical product

This product is for PERSONAL USE ONLY.
This download is for NON-COMMERCIAL use and MAY NOT be forwarded, shared, or sold.

Are you ready to set your boundaries?

Get this journal for just