Diet and Menopause

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Italian Style Stuffed Zucchini

This recipe for Italian Style Stuffed Zucchini is a fantastic family meal.





I visited a local farmer’s market on Saturday, and came away with more zucchini than I knew what to do with! It looked so delicious, and I was living in the moment. So, by the time Sunday rolled around, I needed a game plan for all the zucchini I had.



I used to make this recipe fairly regularly. My neighbor had a large vegetable garden and would share his zucchini with us often. I made this particular recipe because I knew my kids would try it, and like it. I was right, they loved it. My neighbor moved away many years ago and my kids are now grown, so I had pushed this recipe to the back of the box.



Now that I had some fantastic looking zucchini sitting on my kitchen counter, I knew I had to make Italian Style Zucchini Boats again.



Italian Style Stuffed Zucchini



It’s a quick, easy and low-carb dish that makes a perfect weeknight meal.





A few variations I have tried over the years include:



  • Add onions – finely chop a small onion; saute it with a bit of olive oil for a few minutes before adding your ground beef to the same skillet for browning



  • Top with sliced pepperoni after adding the cheese, for a pizza boat



  • Use ground turkey or ground chicken instead of lean ground beef



Zucchini cut lengthwise and hollowed out



I know you’re going to love these Stuffed Zucchini Boats as much as I do.



Give these zucchini boats a try and let me know what you think in the comments below or take a photo and tag @coolbeanliving on Instagram. I’d love to see!




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Italian Style Stuffed Zucchini

Pin Recipe
Zucchini boats stuffed with ground beef, sauce and cheeses
Prep Time20 mins
Cook Time25 mins
Total Time45 mins
Course: Main Course
Cuisine: Italian
Keyword: ground beef, italian, mozzarella, zucchini
Servings: 6


  • ¾ lb lean ground beef
  • 3 zucchini
  • 1 ½ cups spaghetti sauce
  • 1 cup mozzarella shredded
  • 3 tbsp Pecorino Romano cheese grated
  • 1 tsp dried Italian seasoning
  • salt & pepper to taste


  • Preheat oven to 400°.
  • Chop the ends off of the zucchini and cut in half lengthwise. With a spoon, scoop out the seeds and hollow out the zucchini. Set aside.
  • In a deep skillet, brown the ground beef until cooked. Add in the sauce, stirring frequently. Just before removing from heat, add in the Pecorino cheese.
  • Place zucchini in a casserole dish and salt and pepper them. Spoon ground beef mixture into each zucchini. Top each with mozzarella cheese until well-covered. Sprinkle Italian seasonings evenly over each stuffed zucchini.
  • Place in oven for 20 - 25 minutes.
  • Let stand 5 minutes before serving.

Check out my other recipes:

BeveragesAppetizersSaladsHealthySide DishesMain DishesDesserts

What do you think?

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  • Dee
    July 17, 2019

    5 stars
    My 1 year old twins LOVED this recipe.