cool bean living everyday wellness for women 40+

Less Stress Better Sleep Journal

less stress better sleep journal

Does stress keep you awake at night?

 

Journaling has been shown to reduce stress and anxiety. Don’t spend another sleepless night tossing and turning, adding to your stress levels.

 

Journal that stress away!


Journal includes:

 

–  47 guided prompts regarding stress
–  20 guided prompts regarding sleep

 

 Get to the root of your stress issues and improve your sleep habits with thought-provoking questions.


* 40 pages

* PDF format 
* A4 & US Letter sizes
* Digital download, not a physical product

This product is for PERSONAL USE ONLY.
This download is for NON-COMMERCIAL use and MAY NOT be forwarded, shared, or sold.

Are you ready to release your stress and start sleeping better?

Get this journal for just
$7