Take control of your menopause symptoms
Some women will not have any symptoms, others will have a few symptoms, and there are some that will have severe and extreme symptoms. There isn’t a one-size-fits-all way to manage menopause, it is very individualized.
Chart and compare your:
Symptoms by day
Period cycle tracking
With the aid of charting symptoms and environments in a health tracking journal, you are able to learn your symptom patterns and possible triggers.
* 15 pages
* PDF format
* A4, A5, and Letter sizes included
* Digital download, not a physical product
This product is for PERSONAL USE ONLY.
This download is for NON-COMMERCIAL use and MAY NOT be forwarded, shared, or sold.