cool bean living everyday wellness for women 40+
mind and body planner
Mind and Body Planner

Do you need a reset?

Schedule tasks and self-reflections to keep yourself motivated to live your best life with the perfect mind and body balance with the help of inspirational messages to keep you motivated.
It’s time to set a plan into action to rejuvenate and develop a brand new you.

This self-care planner helps you set specific wellness goals for both your mental and physical state, giving you the tools to visualize and track them.

 

For the mind:

– areas of growth
– mindset checklist
– mindset goal setting
– positive self-talk
– gratitude journal
– self-reflection journal
– inspirational posters

For the body:

– fitness goals
– fitness tracker
– daily tracker
– supplement tracker
– health tracking
– sleep tracking
– meal planning

mind body planner
mind and body planner

Get ready to reset your mind and body with this 25-page printable wellness planner.


* 25 total pages

* PDF format
* A4, A5, and US Letter sizes included
* Digital download, not a physical product

This product is for PERSONAL USE ONLY.
This download is for NON-COMMERCIAL use and MAY NOT be forwarded, shared, or sold.

Get this planner for just
$7