Celebrating Midlife with Cool Bean Living

Mindful Meals Planning & Prep Planner

Mindful Meals Planning and Prep Printable Planner

Your meal planning and prep shouldn’t be overwhelming.


Mindful eating focuses on how you eat, what you enjoy, and how certain foods make you feel. You explore the process with awareness but without judgment. 

When you know what is on the menu along with what is needed for prep, there is less stress and more time to enjoy the fruits of the meal.

Mindful eating can act as a powerful tool to bring a sense of balance into your life. 

This planner contains:

Mindful meals plan and prep planner

Understanding mindful eating
Sorting meal ideas
Meal planning calendar
Grocery/shopping list
Meal prepping
Recipes to try

Keeping inventory on:
mindful eating inventory tracking of pantry, fridge, freezer, and more
Baking supplies
Spices & seasoning

mindful eating daily planner

Daily meal planning

Mindful Eating Daily Journal

Daily mindful eating journal

favorite recipe cards

Recipe cards

This planner was designed to help you get a handle on your mindful eating habits. With space for planning, inventory tracking, and daily meal planning, as well as a mindful eating journal, it has everything you need to keep your food in check.

Mindful Eating Plan & Prep Planner

* 42 pages

* PDF format
* A4 and US Letter sizes included
* Digital download, not a physical product

This product is for PERSONAL USE ONLY.
This download is for NON-COMMERCIAL use and MAY NOT be forwarded, shared, or sold.

Are you ready to start?

Get this planner for just