Nobody has ever overcome adversity by sitting still
Do you find yourself up against a difficult situation without being sure how to overcome it? It can be so overwhelming that it affects every aspect of your life. This self-help workbook is the perfect tool to assist in building up your inner strength by guiding you through difficult and trying times.
Get in-depth exercises on:
Realizing there is an Issue
Understanding Why There is an Issue
Learning to Care for Yourself
How to Stop Neglecting Those That Care
Managing Your Stress
Behind a Difficult Circumstance
Earning a Sense of Fulfillment
Seeking Out Support
Becoming a Better Person
Developing a Plan
How to Not Become Overwhelmed
How to Stop Being a People Pleaser
Learning How to Believe in Yourself
Bettering Yourself Through Your Struggles
Watching Your Words
Becoming an Example for Others
This workbook features easy-to-follow lessons and prompts to work through developing a better sense of self and personal growth, with the goal of being able to overcome challenging situations and circumstances.
*No Printing Required, Type Directly Into PDF*
This product is for PERSONAL USE ONLY.
This download is for NON-COMMERCIAL use and MAY NOT be forwarded, shared, or sold.