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Self-improvement and personal development wellness ebooks for women.

Understanding Menopause

Knowing what to expect can help you ease into menopause

I’ve been through it and now I want to help you. As you prepare for your menopause journey, you will be a savvy expert on how to cope with this life change. Understanding Menopause will teach you about the changes you can anticipate, why they are occurring, as well as share tips on how to make things easier for yourself.