Holiday Gift Guide for Midlife Women
What to buy this holiday season for any women in your life over 45. These gifts are perfect for your mom, sister, friend, co-worker, white elephant, or even for yourself!     With the holiday season in full swing, do you find yourself asking,  "What do I buy a midlife woman that already has an...
December 7, 2019
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Classic Holiday Movies
I don't know about you, but the holiday season is my very favorite time of year. I look forward to all the sights, sounds, and smells that bring back my cherished memories from Christmases past.   This blog post contains affiliate links. Learn more here.      One of the ways I like to enjoy the...
December 2, 2019
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Simple Way to Find Home Service Providers
Have you ever needed something cleaned/repaired/installed/configured in your home and had NO idea where to find the help?   This blog post contains affiliate links. Learn more here.      I am lucky in that my husband is pretty handy. I'm certainly not afraid to roll my sleeves up and get dirty fixing or painting, either...
November 10, 2019
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Gratitude Is An Attitude
Learn the benefits of embracing gratitude and how to practice it each and every day.     This blog post contains affiliate links. Read my full disclosure here.   Gratitude can simply be broken down to appreciating the good things in your life. It doesn’t always seem simple, though. When things are hectic or stressful, finding...
November 4, 2019
Health Benefits of Dark Chocolate
Learn the many health benefits of dark chocolate including being heart-healthy, good for your skin, and rich in antioxidants.     Chocolate never seems to fail someone that has a sweet tooth. Quality dark chocolate, not the usual milk chocolate candy bar, has many health benefits that make it justifiable to enjoy.   This blog...
October 18, 2019
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3 Must Read Books on Perimenopause
A compilation of the best books to read about the symptoms of perimenopause and how to alleviate them.     Perimenopause is the time in a woman's life before entering into menopause.   Many people believe that when all the symptoms start is when menopause begins, but that is not the case. Perimenopause is actually...
October 8, 2019
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5 Reasons Midlife Women Should Walk Each Day
  Learn why it is so important for women over 50 to take a walk each day for their health, and all the benefits that come with it.     It is so important for middle aged women to maintain a daily walking routine.   Many women in midlife have spent years and years taking...
October 7, 2019
But It’s Only a Stomachache…
How a persistent stomachache turned into a perforated colon, then sepsis, and requiring emergency surgery, requiring a colostomy bag at age 48.     One of the reasons that I began this site was to blog about my midlife health experience. And yet, here it is a full seven months since I started blogging, and...
September 26, 2019
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3 Steps to Form New Habits & Simple Ways to Keep Them
Learn 3 easy steps you can take to form new habits and several simple things you can do to ensure you keep them.       In my continual effort to better myself, I have been looking to form some new habits. I think we all have times in our lives where we intentionally want...
September 15, 2019
A Day in Salem Massachusetts
How to spend an October day in Salem, Massachusetts learning about the Salem Witch Trials and early colonial America.       Are you interested in early American history? Do you love a good spook? Then do I have the perfect day trip for you. Combine them both by visiting Salem, MA.   There is...
September 12, 2019
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