Finding Your Midlife Path
A free printable guide to help you discover and determine your purpose in life now that you have reached middle age.       It may be time to redefine our purpose as we become middle-aged. A strong desire to find our path in midlife is very common.   Right now there are millions of...
March 24, 2019
20 Classic Rock Songs for Spring
20 Classic Rock Songs to get you in the mood for spring.     This blog post contains affiliate links.┬áRead my full disclosure here.   With spring approaching, it's time to shed those winter blues and get our spring vibes in gear. There's no better way to improve a frame of mind than to do...
March 12, 2019
7 Reasons to Color as an Adult
Adult coloring is an excellent way to improve mental health and mind clarity. Learn why and how to get started with this beneficial therapy.     Coloring offers many benefits for your midlife mental health. It's not just for kids anymore.   It takes time and effort to color a page in an adult coloring...
March 10, 2019
Empty Nest Looming
A mother isn't needed anymore at a visit to the pediatrician with her high school senior, and realization sets in that an empty nest is coming.       It has been a busy week for my last little bird left in the nest. He's seventeen and more than midway through his senior year of...
March 6, 2019
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Introverts: 8 Tips for Socializing
Socializing tips for introverts to build and maintain relationships.       Are you an introvert? By definition, an introvert is someone who prefers calm environments, gets drained by socializing, and recharges by being alone.   It is perfectly normal to be an introvert. Studies have shown that 30 to 50 percent of people in...
February 27, 2019
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Maybe She’s Born With It, Maybe It’s Botox
A middle-aged woman receives her first Botox treatment for glabellar lines, with before and after results.       I have been growing wary of the lines on my face for some time now. I wouldn't say that I am overly obsessed with them or anything, just that I am noticing them a lot more...
February 24, 2019
12 Ways to Empower Women in the Workplace
Learn ways in which women can gain power in the workplace and how you can, too.       It's no secret that men have held higher positions and better pay rates than women in the workplace. Today's woman has put her foot down to such practices and, slowly, things are changing.     This...
February 21, 2019
Overcoming Midlife Guilt
Learn techniques to stop midlife guilt from holding you back from accomplishing what you want out of life.       By the time we've reached middle age, we have felt our share of guilt over the years. Guilt over choosing to work instead of be home with our children. Guilt over choosing to stay...
February 20, 2019
Boston in a Weekend
How to make the best of a history filled weekend getaway in Boston.       This past October, hubby and I celebrated our 30th wedding anniversary by spending a few days away. We were undecided on where to go but eventually agreed upon Boston. I had never been there before and I was excited...
February 17, 2019
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Meal Plan & Prep for Busy People
Things to consider and where to begin if you are meal planning and prepping.       Is it a constant struggle to prepare healthy, homemade meals while leading an always-on-the-go busy family life? If you are relying on quick fast food fixes or ordering take-out more often than you'd like, maybe it's time to...
February 12, 2019
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